TRADITIONAL AYURVEDA BODYWORK
Personalised Ayurveda for Conscious Living
About AnAmaya
We honour the timeless, ancient traditions of Ayurveda or the ‘Science of Life’ – nuturing your unique path to well-being through natural, intuitive practices.
Here, you’ll find more than treatments. Every experience is an invitation to slow down, listen within, and return to your natural state of well-being. You’ll rediscover yourself.
Ayurvedic treatments and consultations are designed to honour your unique mind-body constitution, known as your Prakriti. Through detailed assessments that consider lifestyle, diet, emotional health, and physical tendencies, Ayurveda creates a personalised plan for restoring harmony. Each consultation is a doorway to understanding your natural balance and addressing imbalances at their root.
Treatments may include herbal remedies, body therapies like Abhyanga (warm oil massage), and guidance on food, routines, and seasonal living. By aligning your daily rhythms with nature’s cycles, Ayurveda helps prevent illness and supports long-term vitality.



Ayurveda Consultations
A personalised session to understand your unique Vata, Pitta and Kapha doshas, current imbalances and lifestyle needs. Receive tailored guidance on diet, herbs, daily rituals and practices to restore natural balance.
Ayurveda Lifestyle Consultation
60 minutes • $120.00
Follow-up Consultation
60 minutes • $90.00
30 minutes • $65.00

Ayurveda Treatments
Indulgent, therapeutic experiences using Ayurvedic oils, herbs and traditional techniques to nourish the body, calm the mind and cleanse energetic pathways.
60 minutes • $120.00
45 minutes • $90.00
Traditional full-body warm oil massage designed to strengthen the skin, eliminate toxins, increase stamina and delay the aging process. It stimulates blood flow and lymphatic circulation, heals nervous system disorders such as stress and anxiety and improves immunity and digestion.
60 minutes • $120.00 (additional cost for medicated oil)
Warm medicated oil is poured rhythmically across the forehead in a gentle, continuous manner. It alleviates insomnia, headaches, stress, anxiety, skin conditions and is anti-aging. Great for busy minds that need peace and relaxation. Includes a head and face massage.
60 minutes • $120.00
Marma points are energy points in the body used for healing in Ayurveda. They can be compared to acupuncture points in Chinese Medicine. The focus of marma point massage is primarily to manipulate subtle energy or prana, but physically they’re also very effective for relieving tight muscles and boosting circulation.
60 minutes • $140.00
Friction massage using organic herbal powder and upward strokes to exfoliate the body and leave the skin feeling soft and revitalised. It improves lymphatic circulation, eliminates toxins, and assists in weight loss.
45 minutes • $70.00
Calming massage for the head, face, neck and shoulders using very specific strokes to relieve stress and head pain. It activates key ‘marma’ points to balance the flow of energy in the body, counters fatigue and improves eyesight.
45 minutes • $80.00
An Ayurvedic detoxification therapy which involves application of herbal oils and medicated smoke through nostrils. Since the nose is the gateway to one of the most precious asset of a human body – the brain, mind and consciousness, the therapy is highly effective in curing a number of diseases and ailments. It is a balancing formula for all doshas, especially Vata, and has been traditionally used to lubricate the nasal passages, improve the voice, and support clear vision.
60 minutes • $140.00
Designed to reduce joint, muscular, arthritis, back pain by using a herbal bolus. The bolus is warmed in medicated oil and applied to the body in a tapping style which creates heat to the affected site, causing the toxins to be eliminated. Steam is applied to the body after the treatment to help further extract toxins from the skin.
60 minutes • $140.00
Shali means red rice and Shashtika means sixty. Red rice is grown over sixty days. This treatment is aimed at rejuvenating the skin and reducing muscle weakness by rubbing and heating the skin to remove toxins. The rice is cooked in a special milk and herb decoction which is then prepared into a bolus and applied to the skin. At the end of the treatment the rice bolus is opened and the rice mixture is smeared over the body for extra rejuvenation.
60 minutes • $120.00
(3-4 treatments are recommended, package prices available)
Warm medicated oil is poured into a legume flour and herbal dough ring built around the pain or injury site. The skin is able to deeply absorb the oil into the joints, cartilage, bone, tissues and muscles needing lubrication and better prepare the area for massage. Steam is also applied after the treatment to even further enhance the many benefits of the medicated oil soaking into the skin.
We can also design personalised combination treatments for you.
Treatment Combo
Abhyanga Full Body Massage OR Shirodhara Warm Oil Drip (additional cost for medicated oil) + Siro Abhyanga Combo
90 minutes • $160.00
For that someone special or for yourself.



NATURALself Body and Facial Treatments
Our skin is a reflection of the deeper ecology of the body and mind! The first rule when nourishing your skin is… if you can’t eat it, then think about why are you putting it on your skin!

Detox & Rejuvenation Programs
Gentle, restorative programs designed to release built-up toxins, reset digestion, and replenish vitality. Includes tailored herbal treatments, oils and supportive guidance.


The Benefits of
Ayurveda Treatments
Rooted in India, Ayurveda is among the world’s oldest whole-body healing traditions. Our Ayurvedic treatments cleanse, soothe and rebalance, promoting resilience, peace and wellbeing on the physical, mental and emotional levels.
Take the first steps… learn how to manage your diet, exercise and lifestyle to live well!









